Join Jamie, Grinning's Founder, in our signature Groove! Together, you'll take some time to connect with your center and drop into the practice of genuinely being. Vinyasa flow and themes for contemplation are offer. All-Levels; block recommended. Playlist: https://open.spotify.com/playlist/4cVmFkdJ0ifcRY3x7MjJST?si=rRTryrJsQga2jac0oxyP7Q