Live stream preview
Groove: Let Yourself Play!
1h 3m
Take a recess from your obligations and worries and play with the moment that's right here. You'll be guided through a playful flow that re-imagines the traditional vinyasa and reminds you to focus on moving for enjoyment, rather than to achieve a specific outcome. Have fun, and let the child in you come out to play! All Levels.
Playlist: https://open.spotify.com/playlist/2vN4JkKH8WSvFMEPE2bsR7?si=f0265665f3234e20