Join Carly, for a little opening practice from our studio to your desk! Use this class as a quick break in your workday when you need a moment for yourself. Little to no experience required! Great option for travel, injuries, pregnancy or just plan stir-craziness. Playlist: https://open.spotify.com/playlist/70IbPdDpGEe9OjiSCRuEZL?si=Uthy6AtTSKGvmSRk2YCgIA