Slow down with this yin-style class and learn to trust the moment that you find yourself in. This class focuses on the solar plexus chakra and will leave you feeling strong and connected to yourself. All levels. Props: Pillows, blocks, blankets.

Playlist: https://open.spotify.com/playlist/1lDdEy2E6XCst0caQjZ3Ns?si=6cafdfb8a3394cea