Up Next in Asana 101

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  07:57

  Asana 101: Revolved Half Moon

  Asana 101: Revolved Half Moon

  Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Revolved Half Moon

• 

  05:36

  Asana 101: Wheel Variations

  Asana 101: Wheel Variations

  Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Wheel Variations

• 

  12:45

  Asana 101: Revolved Triangle

  Asana 101: Revolved Triangle

  Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Revolved Triangle