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Grin Anytime: Yoga On Demand

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Asana 101: Child's Pose

Asana 101 • 7m 3s

Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Child's Pose

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    Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Cat/Cow

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    Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Plank

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    Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Forward Fold

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