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Asana 101: Half Moon
Asana 101
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7m 14s
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Half-Moon Pose
Up Next in Asana 101
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Asana 101: Lunges
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Low Lunge, High Lunge, Crescent Lunge
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Asana 101: Peaceful Warrior
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Peaceful (Reverse) Warrior
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Asana 101: Triangle
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Triangle Pose
