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Asana 101: Lizard Pose
Asana 101
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10m
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Lizard
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Asana 101: Head to Knee
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Asana 101: Double Pigeon
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Double Pigeon
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Asana 101: Pigeon
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Pigeon