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Asana 101: Half Locust
Asana 101
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7m 40s
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Half Locust
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Asana 101: Camel Pose
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Camel
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Asana 101: Revolved Half Moon
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Revolved Half Moon
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Asana 101: Wheel Variations
Meet the Asana! - Enjoy this in depth exploration of the physical shapes with Anja. This practice: Wheel Variations
