GET 25% OFF YOUR FIRST MONTH!

Limited time - use promo code: ONLINEGRINNER at checkout

Live stream preview

Watch this video and more on Grin Anytime: Yoga On Demand

Watch this video and more on Grin Anytime: Yoga On Demand

Subscribe

Already subscribed? Sign in

Special Sunshine Vinyasa

Building Blocks • 21m

Up Next in Building Blocks

  • Meditation: Self-compassion break wit...

    Join Anja for a powerful self-compassion break practice which will center and hold you. This practice will help you root in your kindness and humanity warming your heart.

    Pardon the quality of this video - this practice is just too special to be missed!

  • Up Level: Strength + Conditioning

    Strength and conditioning: Many yogis hit a plateau in their practice for one simple reason: they aren't training outside of yoga classes. This workshop fuses traditional conditioning methods with vinyasa yoga postures to help you build strength and level-up your practice. All levels.

  • Master Class: Yoga for Energy

    Join Master Teacher Ali Cramer for a quick flow designed to wake up your body and spirit! Vinyasa and pranayama is offered. All levels. Playlist: https://open.spotify.com/playlist/3lmbfDEULqajxjdOjbuy1I?si=uhqQsixQRTqgb928Md6hFQ