Neck + Shoulder Care with Anja
Quick Flows
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32m
Join Anja for a mellow practice that will help you release tension in your upper back, neck and shoulders. You will walk away feeling more relaxed, free and centered. Props required: Strap. Playlist: https://open.spotify.com/playlist/2K06eQ1tY6gzeZ3T21Ms3K?si=TIC_gUCEQxyjwALR_qqaWg
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