Unwind: Sweetness
Chill
•
49m
Join Anja for this yin-style class focuses on the sacral chakra which corresponds to the element of water and the right to feel our feelings without denial or rejection. Find the sweetness of release as you're invited to move towards whatever it is you feel with acceptance and kindness. All levels. Props: Blocks, pillows, blankets.
Playlist: https://open.spotify.com/playlist/5XOpfdnfmiHb78eje9bxmn?si=482e258c4f754004
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