Groove: Nourishing Earth
Groove
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1h 0m
Join Anja fro a grounding class designed to center you and get the earth underneath you. This class is an ode to the Earth! Focus in on your first chakra, located in the feet and legs and feel your deep, grounded connection to Mother Earth. All levels.
Playlist: https://open.spotify.com/playlist/1qqwl6kyUdsqcJkf96CmeE?si=2f03c0ee58ae4cec
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