Magic Flow: Creative Courage
Groove
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1h 15m
Join Sheri Celentano for a masterful, master class full of FLOW! Together, we'll move and breathe focusing on opening the hips to create both stability and flow. This class is full of effort, grace and a little bit of magic. Leave feeling ahh-mazing! All levels; experience with vinyasa suggested. Playlist: https://open.spotify.com/playlist/1pNbRacw9PgCaiFF9M6iy9?si=qF1_9S8DTNi7ZlFxcQBepg
About Sheri:
Sheri is a Brooklyn native with a passion for all things movement and music. She teaches yoga in NYC at SoulFULL Solutions and travels nationwide & internationally for workshops, performances, festivals, conferences, and teacher trainings. Sheri has worked all over the US, Korea, Vietnam, Germany, England, Holland, England, Belize, and Mexico! Over the past decade, she has created signature FLY workshops, CHAKRA teacher trainings, lectures on mythology, and the art of yoga asana. When she teaches, Sheri infuses classes with years of practice to create a safe space for her students to let loose, shake free of inhibitions, and to challenge themselves on a physical and emotional level.
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