Master Class: Insight Flow
Groove
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1h 23m
Join Sheri for a class investigating the energetic qualities associated with the 3rd and 6th Chakras. You will explore through Asana and Intention practice our ability to see, act and tap into insight. You'll move, breath and meditate yourself back home. Playlist: https://open.spotify.com/playlist/45LaB5O4KzhdvwEE15b5nF?si=GppJzbQ7RZKEwUIp8XAMCg
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